速報APP / 健康塑身 / ORM: Strength Progress Tracker

ORM: Strength Progress Tracker

價格:免費

更新日期:2020-06-04

檔案大小:4.3 MB

目前版本:1.2.2

版本需求:系統需求:iOS 13.3 或以後版本。相容裝置:iPhone、iPad、iPod touch。

支援語言:英語

ORM: Strength Progress Tracker(圖1)-速報App

Welcome to ORM: Strength Progress Tracker, the everything-in-one app to keep track of your journey to being the healthiest and strongest version of yourself!

Our Purpose:

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The easiest way to see how your strength is progressing is to try to move as much weight as you can and see if that's more than last time. But what if you don't want the increased risk of injury associated with "maxing out" on an exercise? ORM: Strength Progress Tracker allows you to record any desired rep and weight range and converts it into a hypothetical "one rep maximum" to easily compare different lifts. Keep track of your records, set goals, and get inspired by seeing the amazing progress you've made.

Features:

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1. Choose from one of our many built-in exercises, or create exercises of your own

2. Record "activities", or lifts, for any rep and weight range

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3. View your activity history for each exercise, and easily see how you have progressed over time

4. Set and reach goals for each exercise

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5. Keep track of your personal records

6. Compare your best performances to other lifters of similar ages and weights across the world

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